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Meditation 101 :: Do Yoda Proud

Meditation refers to a state where your body and mind are consciously relaxed and focused.  Practitioners of this art report increased awareness, focus, and concentration, as well as a more positive outlook in life. Meditation is most commonly associated with monks, mystics and other spiritual disciplines.  However, you don’t have to be a monk or [...]

You can harness Your Attraction Power

Does a Law on Human Attraction Exist? “Opposites attract” is a law of attraction, at least where electromagnetism is concerned. But are there laws about attraction between two people? “In a world that is full of strangers” as a line in a famous song of the 1980’s goes, is there a clear set of rules [...]

Who are you…Who do you want to BE

Life Mapping: A Vision of Success Success is more than economic gains, titles, and degrees. Planning for success is about mapping out all the aspects of your life. Similar to a map, you need to define the following details: origin, destination, vehicle, backpack, landmarks, and route. Origin:  Who you are A map has a starting [...]

Make It Happen :: How to Become an Ideal Leader

When you are at work, do you get frustrated because things don’t seem to be happening the way they’re supposed to be? You see people milling around but nothing gets accomplished. And in the daily hustle and bustle, do you feel that your goals remain just that – goals. Then maybe its time for you [...]

Herbal Supplements, Yes or No…Definitely YES

To Go or Not to Go Herbal, that is the Question… Many people nowadays are turning to “organics” and “naturals” otherwise known as herbals. The rising popularity of herbal supplements has created a new fad if not a new health lifestyle. But before you join the bandwagon, here are some things you need to know [...]

Developing Your Intuition :: Clairvoyance

The Road to Intuition Have you had that experience when all of a sudden you just had this huge hunch that something is about to happen, and to your surprise, that intuition was eventually translated to reality? When you feel strongly about something without logical basis to it, that’s called intuition. It comes in three [...]

Optimists expect the best – make it happen

Enjoy Your Life: Change Your Point of View “Two men look out through the same bars: One sees the mud, and one sees the stars.”- Frederick Langbridge, A Cluster of Quiet Thoughts If you’ve placed second in a writing contest, will you jump for joy and push for better results the next time or will [...]

Stress Management :: 5 Minute Routine

“Relaxing with a Mental PDA” Your 5 minutes daily program to Stress management We all have this favorite expression when it comes to being stressed out, and I wouldn’t bother naming all of them since it may also vary in different languages. But when it comes down to it, I think that it is how [...]

It is time to Get Healthy :: 7 Day Push

“The Way to Wellness” It’s time to start a Healthy life: your 7 days program How many times have you gone to sleep at night, swearing you’ll go to the gym in the morning, and then changing your mind just eight hours later because when you get up, you don’t feel like exercising? While this [...]

You Can unlock YourSelf – Believe, Dream, Achieve

When we look at a certain object, a painting for example – we won’t be able to appreciate what’s in it, what is painted and what else goes with it  if the painting is just an inch away from our face. But if we try to take it a little further, we’ll have a clearer [...]